Lucid dreaming: Tim Post at TEDxTwenteU

While we are mostly unaware of our nightly dreams while we dream, Tim Post has trained countless individuals around the world to attain dream awareness in dreams. Remarkably, "lucid" dreamers can learn to consciously reshape their dreams while dreaming and give rise to profound dream experiences. Tim gives an insight into the emerging science of lucid dreaming and unveils the potential power of using lucid dreams to enhance psychological development and overall well-being. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)